Having to give a presentation at school or work can be a stressful situation ...
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Glossophobia, the fear of public speaking, is thought to affect as much as 75% ...
Approach anxiety is a term used to refer to the fear of starting a ...
Everyone will experience a fear of rejection at some point in their lives. This ...
Traveling is one of the most exciting and enriching things we can do to ...
During a panic attack or while experiencing anxiety, it’s common to hyperventilate or breathe ...