{"id":5201,"date":"2022-09-12T16:24:21","date_gmt":"2022-09-12T21:24:21","guid":{"rendered":"https:\/\/dontpanicdothis.com\/?p=5201"},"modified":"2023-02-26T18:01:05","modified_gmt":"2023-02-26T23:01:05","slug":"crystals-for-anxiety","status":"publish","type":"post","link":"https:\/\/dontpanicdothis.com\/crystals-for-anxiety\/","title":{"rendered":"Crystals for Anxiety: Do They Work?"},"content":{"rendered":"

Many people hope to use crystals for anxiety relief. Some believe crystals have the power to heal and protect; having been said to tap into and release energy from the body. But before you buy a crystal, let’s explore whether or not crystals for anxiety actually work.<\/p>\n

There is no scientific evidence to support the claim that crystals can help with anxiety or stress. However, people who are truly convinced that crystals possess healing energy may still benefit from the placebo effect. It\u2019s also possible that the natural beauty of crystals could be soothing to some people. <\/strong> <\/p>\n

I can already sense I\u2019ve made some readers very upset with this answer.<\/p>\n

But wait, I may still have some good news for you.<\/p>\n

Crystals may actually hold some power over certain people!<\/em><\/p>\n

Keep reading to find out if you\u2019re one of those people, as well as for some alternative methods to relieve stress and anxiety!<\/strong><\/a><\/p>\n

Is There Proof That Crystals for Anxiety Work?<\/strong><\/h2>\n

Looking for proof that crystals work for anxiety?<\/p>\n

First, we need to look at science.<\/p>\n

As it turns out, research does not support the idea that crystals can help with anxiety; or with any other ailments for that matter.<\/strong><\/p>\n

A study in 1999 had 80 volunteers carry around either a real or fake crystal. Of these 80 volunteers, six participants reported feeling no change. The remaining 74 volunteers reported feeling a change in energy. This means the fake crystals were just<\/em> as effective as the real crystals; the placebo effect at work! [1]<\/a><\/p>\n

I\u2019ll give my hippy friends a moment to bounce back from that disappointing bit of news\u2026<\/p>\n

All good?<\/p>\n

Okay, now, the good news<\/em> is\u2026 If you don\u2019t believe the research and are still convinced that crystals work for anxiety and other ailments: They actually might help you a bit!<\/em><\/p>\n

Due to the placebo effect, people who believe that crystals have natural healing power tend to have a better response to crystals than those who don\u2019t believe in them. <\/strong>[2]<\/strong><\/a><\/p>\n

Additionally, some people may feel soothed and relaxed by crystals simply due to their natural aesthetic beauty.<\/p>\n

How to: Beat Panic Attacks For Good<\/h3>\n

Not next week. Not tomorrow. Today. <\/p>\n

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Getting started is easy with the #1 recommended online panic attack course.<\/p>\n

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For a limited time, click here<\/strong><\/a> to try the first few episodes of Panic Free TV completely free. Like what you see? Access the rest of the course for just $1 down, followed by two easy payments of $99. It’s a no-brainer. <\/p>\n

How to Use Healing Crystals for Anxiety<\/strong><\/h2>\n

While crystals should not be used as a treatment for any mental health condition, they may provide support for some people when combined with treatments like therapy.<\/p>\n

Here\u2019s how people use healing crystals for anxiety and other conditions:<\/strong><\/p>\n