Use:<\/strong> Food Sensitivity Test<\/p>\n Effectiveness<\/strong><\/p>\n Valuable insights into sensitivities.<\/p>\n Ease of Use<\/strong><\/p>\n The mail-in kit is very convenient.<\/p>\n Design<\/strong><\/p>\n Website results clean and simple.<\/p>\n Value<\/strong><\/p>\n Fair price for a mail-in lab kit.<\/p>\n What I Like<\/strong><\/p>\n What I Dislike<\/strong><\/p>\n Summary: <\/strong>Overall, the Everlywell Food Sensitivity Test can be a great value for anyone hoping to learn a bit about how their body might respond to certain foods. These insights could help people optimize their diet for physical and mental health.<\/p>\n Keep reading to learn how I’m using my results to lower my stress and anxiety levels and to feel healthier overall.<\/p>\n From $149 <\/strong>(Minus 15% via the above link)<\/p>\n To see an unboxing of Everlywell, as well as a visual walkthrough of my own online results, be sure the watch my Everlywell review video above! <\/strong><\/p>\n In recent years, we\u2019ve seen booming demand for all kinds of at-home lab tests for health or genetic insights. While many of these tests are technically nothing new, the affordability, accessibility, and ease-of-use make them extremely popular.<\/p>\n One popular company offering such tests is Everlywell. In 2017, Everlywell made waves on Shark Tank when CEO and founder Julia Cheek landed a $1 million deal with Lori Greiner.<\/p>\n While Everlywell offers a number of products, this Everlywell review will focus on the Everlywell Food Sensitivity Comprehensive Test.<\/p>\n Using Everlywell is easy. You order your kit, provide a few drops of blood, and mail the kit back. In a few days, you should receive your results via email. The results will detail your approximate food sensitivity levels to a wide variety of different foods (Anywhere from 96 to 204 foods depending on which test you take).<\/p>\n The Everlywell Food Sensitivity Test works by measuring the Immunoglobulin G (IgG) levels in your blood. Increased levels of IgG can suggest that your antibodies are \u201cattacking\u201d or responding to something in the body; in this case, a certain food.<\/p>\n Interestingly, there is some controversy surrounding the Everlywell Food Sensitivity Test, since an IgG test is not the screening method used to detect allergies. Let\u2019s touch on that a bit.<\/p>\n Nope, the Everlywell Food Sensitivity Test is not an allergy test. This is a food sensitivity test.<\/em><\/p>\n It is not intended to diagnose food allergies or food intolerances. This can be confusing to some people, and a point of controversy when people don\u2019t fully understand this. But this doesn\u2019t mean it can\u2019t still be useful!<\/strong><\/p>\n Let\u2019s break down the difference between food sensitivities, food intolerances, and food allergies.<\/p>\n This is a website predominantly about mental health and anxiety. As such, you may be wondering why I decided to add my opinion to the list of existing Everlywell reviews. Here\u2019s the thing\u2026<\/p>\n The gut is often called \u201cthe second brain.\u201d Food sensitivities cause inflammation, which can indirectly result in anxiousness and other mental health issues. I want to rule out any food sensitivities that could be causing hidden stress on my body.<\/strong><\/p>\n Most of us don\u2019t do a great job of varying our diet. This means that if we are eating the same foods every day, it\u2019s almost impossible for us to recognize which foods we\u2019re sensitive to. Any one of these foods could be impacting our baseline anxiety levels (or other issues) unbeknownst to us.<\/p>\n Before taking the Everlywell test, I decided to make a few unbiased predictions (since hindsight is 20\/20 after all). I predicted two possible food sensitivities just based on my own subjective feelings after eating those types of foods.<\/p>\n 01 – Dairy<\/strong><\/strong><\/p>\n While I grew up on dairy products and never identified as \u201clactose intolerant,\u201d I do notice some gastrointestinal discomfort after drinking milk. Over the years, I\u2019ve actually cut milk out of my diet because I suspect it causes some sensitivity for me; although I never verified this with any testing. <\/p>\n .<\/p>\n 02 – Enriched White Flour<\/strong><\/p>\n I know that gluten-free diets are all the rage right now, so I don\u2019t mean to fall for the hype\u2026 However, I have noticed that I feel distinctly more anxious after eating certain foods. Eating a whole frozen pizza to myself (don\u2019t judge me) tends to make me feel generally anxious without reason to be. I suspect this may be due to the main ingredient, enriched white flour. Whether this implies a gluten or wheat sensitivity, I have no idea.<\/p>\n Everlywell offers two different food sensitivity tests. <\/p>\n For most people, the basic test will probably suffice. If you want even more foods to be tested (uncommon foods like quail, duck, etc.) you may prefer the comprehensive test.<\/p>\n I went with the comprehensive test for this Everlywell review. Here’s an unboxing screenshot from the full video review I shared earlier:<\/p>\n\n
\n
Everlywell Review: Is Their Food Sensitivity Test Worth it?<\/strong><\/h2>\n
What is Everlywell? (As Seen on Shark Tank)<\/strong><\/h2>\n
How Does Everlywell Work?<\/strong><\/h2>\n
Is Everlywell an Allergy Test?<\/strong><\/h3>\n
Food Sensitivities vs<\/strong> <\/strong>Food Allergies vs Food Intolerances<\/strong><\/h2>\n
Why I Did This Everlywell Review<\/strong><\/h2>\n
My Predictions<\/strong><\/h2>\n
Unboxing and Using Everlywell (photos)<\/strong><\/h2>\n
\n
![\"Unboxing](\"https:\/\/dontpanicdothis.com\/wp-content\/uploads\/2021\/08\/Unboxing-Everlywell.png\" "\\"Unboxing")
![\"moderate](\"https:\/\/dontpanicdothis.com\/wp-content\/uploads\/2021\/08\/moderate-reactivity-everlywell-results.png\" "\\"moderate")
![\"everlywell](\"https:\/\/dontpanicdothis.com\/wp-content\/uploads\/2021\/08\/everlywell-results-mild-reactivity.png\" "\\"everlywell")
![\"everlywell](\"https:\/\/dontpanicdothis.com\/wp-content\/uploads\/2021\/08\/everlywell-reviews.png\" "\\"everlywell")