{"id":4323,"date":"2022-02-23T20:13:07","date_gmt":"2022-02-24T01:13:07","guid":{"rendered":"https:\/\/dontpanicdothis.com\/?page_id=4323"},"modified":"2022-10-04T14:56:46","modified_gmt":"2022-10-04T19:56:46","slug":"book","status":"publish","type":"page","link":"https:\/\/dontpanicdothis.com\/book\/","title":{"rendered":"Buy the Book"},"content":{"rendered":"

<\/h1>\n

Don’t Panic, Do This!<\/span><\/span><\/strong><\/h1>\n

<\/span><\/strong><\/span><\/strong><\/span><\/strong>100+ Ways to Stop Panic <\/span>Attacks <\/span><\/span>and Anxiety<\/span><\/h2>\n

This eBook Has One Job:<\/strong> To Help You Stop Panic Attacks Immediately!<\/strong><\/h2>\n

100+ Quick Methods<\/span><\/strong><\/h3>\n

Easier to use than any other anxiety book. Flip to any page for a new method to stop panic attacks and anxiety quickly.<\/span><\/p>\n

Less Talk, More Action<\/span><\/strong><\/h3>\n

 This book gets to the point<\/em>; The perfect gift for your stubborn uncle who hasn’t read a book since high school. <\/span><\/p>\n

Demystify Your<\/span><\/strong> Panic Attacks<\/span><\/strong><\/h3>\n

Panic attacks aren’t as random or scary as they seem. This book will show you why that is!<\/span><\/p>\n

Student Loans Who?<\/span><\/strong><\/h3>\n

I paid mine so you don’t have to. Inside are the most important anxiety lessons condensed into an easy-to-follow crash course.<\/span><\/p>\n

Any Experience Level<\/span><\/strong><\/h3>\n

Beginner, Intermediate, and Advanced sections make it easy to find the perfect methods. <\/span>No prior experience required!<\/span><\/span><\/p>\n

Safer than Medication, Cheaper than Therapy*<\/span><\/strong><\/h3>\n

I said what I said.<\/span>*I’m still a huge advocate of therapy whenever possible.<\/span><\/p>\n

10<\/strong><\/h1>\n

LIFESTYLE HACKS<\/strong><\/p>\n

30<\/strong><\/h1>\n

BEGINNER METHODS<\/strong><\/p>\n

26<\/strong><\/h1>\n

INTERMEDIATE METHODS<\/strong><\/p>\n

29<\/strong><\/h1>\n

ADVANCED METHODS<\/strong><\/p>\n

10<\/strong><\/h1>\n

POWERFUL <\/strong>TOOLS<\/strong><\/p>\n

What’s Inside:<\/strong><\/h1>\n

Everything You Need to Know to Start Crushing Panic Attacks<\/strong><\/h4>\n