{"id":1667,"date":"2020-06-06T23:04:30","date_gmt":"2020-06-07T04:04:30","guid":{"rendered":"https:\/\/dontpanicdothis.com\/?page_id=1667"},"modified":"2022-06-13T18:01:52","modified_gmt":"2022-06-13T23:01:52","slug":"best-online-therapy-reviews","status":"publish","type":"page","link":"https:\/\/dontpanicdothis.com\/recommended-products\/best-online-therapy-reviews\/","title":{"rendered":"Best Online Therapy Reviews"},"content":{"rendered":"

Is Online Therapy Worth it?<\/strong><\/h2>\n

Therapy is widely accepted as one of the most valuable investments we can make in ourselves. Unfortunately, our busy lives and financial limitations can create barriers to accessing this important tool. For those who can\u2019t seem to fit in-office therapy into our lives\u2026 Is online therapy a good alternative to traditional therapy?<\/p>\n

Realistically, online therapy is not<\/em> a perfect replacement for traditional therapy. There are certain aspects of the psychological healing process that can be lost in communication over text or video. However, this doesn\u2019t eradicate the value of online therapy entirely. Online therapy is likely better than no therapy at all, and can be a fantastic supplement to the more traditional methods. <\/strong><\/p>\n

Online therapy is not going to be for everyone, but it could be a lifesaver for some. Let’s figure out whether it’s something you should try, or if you should just stick to the regular office visits!<\/p>\n

(Be sure to read through to the bottom and check our comparison chart to determine the best online therapy service for you!)<\/p>\n

What is Online Therapy?<\/strong><\/h2>\n

Online therapy simply entails attending therapy or counseling online.<\/p>\n

Internet therapy has become popular in recent years as society has shifted toward a \u201cdo-it-from-home\u201d culture. Nowadays, many of us work from home, exercise at home, and even have our groceries dropped off at our front door. Naturally, it was only a matter of time before businesses found a way to deliver therapy to us from the comfort of our own homes.<\/p>\n

With mental health awareness become more and more mainstream, we\u2019re all aware of the importance of therapy. However, not all of us can afford the time or money required to attend traditional, in-office therapy sessions\u2026<\/p>\n

Online therapy sessions are trending right now for this very reason. Online therapy is cheaper, and often more flexible versus traditional therapy sessions. However, as great as this sounds, online therapy is not going to be the best option for everybody.<\/p>\n

Let\u2019s break down a few of the best and worst things about online therapy. This should help you get a feel for whether or not teletherapy could work for you.<\/p>\n

Online Therapy Pros and Cons<\/strong><\/h2>\n

Online therapy is worth it for some people, but not worth it for others. For some, online therapy can be a healing and rewarding experience. Others may find it a complete waste of time and money. If you\u2019re thinking about trying text therapy or video therapy, here are some pros and cons you may wish to consider beforehand\u2026<\/p>\n

Pros:<\/h3>\n