{"id":1664,"date":"2020-06-06T23:02:39","date_gmt":"2020-06-07T04:02:39","guid":{"rendered":"https:\/\/dontpanicdothis.com\/?page_id=1664"},"modified":"2021-11-29T00:45:51","modified_gmt":"2021-11-29T05:45:51","slug":"the-best-anxiety-supplements","status":"publish","type":"page","link":"https:\/\/dontpanicdothis.com\/recommended-products\/the-best-anxiety-supplements\/","title":{"rendered":"Best Anxiety Supplements"},"content":{"rendered":"

Looking for the perfect anxiety supplement to reduce stress and promote relaxation? The good news is, there are a ton of options! The bad news is, there are a ton<\/em> of options. So, what is the best anxiety supplement for you?<\/p>\n

The best anxiety supplement for you is going depend on the type and severity of your anxiety. For mild, general anxiety, something less intense and safe for daily use is ideal. For more severe anxiety, like occasional panic attacks brought on by a phobia, more powerful supplements may be warranted.<\/strong><\/p>\n

Lucky for you, I’ve spent hundreds of hours and dollars researching and testing anxiety supplements: So you don’t have to! On this page, we’ll only talk about what works.<\/em><\/p>\n

Here’s (my opinion on) the relative intensity of various anxiety supplements:<\/p>\n

How to Choose an Anxiety Supplement<\/strong><\/h2>\n

I’ve used every option in the chart above, and each of them have helped me to feel noticeably less anxious. But that doesn’t mean you should rush to use just any of them. The goal should be to determine which anxiety supplement is best for your own unique needs and goals.<\/strong><\/p>\n

My advice is to start on the left side of the spectrum and work your way toward the right, learning what works best for you. Also, try to always use the mildest option possible for any situation, in as low a quantity as possible. <\/strong>The conservative options tend to be safe for daily use; the more intense options carry potential side-effects and risk addiction and dependency.<\/p>\n

I’ve used every option in the chart above, and each of them have helped me to feel noticeably less anxious. But that doesn’t mean you should rush to use just any of them. The goal should be to determine which anxiety supplement is best for your own unique needs and goals.<\/strong><\/p>\n

My advice is to start on the left side of the spectrum and work your way toward the right, learning what works best for you. Also, try to always use the mildest option possible for any situation, in as low a quantity as possible. <\/strong>The conservative options tend to be safe for daily use; the more intense options carry potential side-effects and risk addiction and dependency.<\/p>\n

Think about it logically:  <\/p>\n